Unshakeable Confidence Video Series Introduction
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Understanding the Psychology of Positive Thinking
Understanding the Psychology of Positive Thinking You may have heard about positive thinking, but don’t really know enough about to know exactly how it works. Positive thinking can provide many benefits in your life such as improving your health, opportunities in life, the way you relate to others and the way you see yourself. The psychology behind the power of positive thinking is that you’re more apt to take on life with a positive outlook and have more positive results than if you face the world negatively. That doesn’t mean that you should gloss over the obvious, but it does mean that a bad circumstance can be made much brighter than viewing them in a negative way. Some psychologists view positive thinking as how you explain what happens in your life. If you have an optimistic attitude, you’re more likely to explain away bad things that happen by blaming something else for the circumstance. You’re also more apt to view a negative happening as outside the norm or a temp...
3 Reasons to Stop Being a People Pleaser
It took me years to acknowledge that I was a People Pleaser. I am shifting away from that pattern of behavior and find great relief and satisfaction in the change. Here I am, an independent, successful woman with a mind of my own. How could I be a People Pleaser? Another term to describe this pattern is compliance, and that says more to me regarding my actions. I would consistently avoid conflict, ignore what I didn't agree with,and do lots of good deeds which would boost my worth. I was mostly nice, except for times of exploded emotion in an attempt to deal with conflict. I did not speak my mind even though I knew what I thought. What I didn't know so well was what I felt, what my needs were and how to express them. The moment I discovered I was a People Pleaser was on my birthday last year. A close friend and my husband helped me to celebrate the day. After a leisurely brunch, I said to them, 'Wh...
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