Utilising Body language for Self Confidence

There are many different things that will both influence your confidence and also be influenced by your confidence. Confidence is often a somewhat circular subject matter and this can often make it hard to know where to start.

This is the case with body language. Being confident gives you better body language. But having better body language also makes you more confident!

What Does Confident Bodylanguage Look Like?

Confident body language basically involves looking relaxed and calm. Many of us assume that confident body language will necessarily involve looking menacing or intimidating, but the reality is that this makes us look defensive.

Likewise, attempting to look aloof or cool will simply make you look like a try hard. Remember the kids at school who smoked in their leather jackets and were just kind of tragic?

Being truly confident means you have nothing to prove, it means you aren’t overly concerned what other people think and it means you’re able to relax because you feel unthreatened.

For instance, while some people might think that having their arms crossed makes them seem aloof and indifferent, the reality is that it makes them look guarded and uncertain.

In contrast, if you have your arms apart and your legs apart, you are allowing yourself to be vulnerable. This instantly makes you seem far more confident because you aren’t concerned about threat from others and because you’re allowing yourself to take up lots of space!

Look comfy and you look calm. Look calm and you appear confident!

More Signs of Confidence

There are other signs that you are confident that go beyond comfort of course. One example is the subtle indication of ownership. There are many ways you can subtly imply ownership but the most common is touching. If you learn against a doorway, or if you put your arm across the back of the sofa, it creates the impression that you feel almost as though you own that thing.

That’s why leaning on a wall or doorframe is a surefire way to communicate a lot of self-confidence.

The same actually goes for touching people. And this is why touching someone on the shoulder can make you seem much more confident – especially if it is done in an encouraging and non-threatening way.

Remember though: body language is best read as a whole. It’s not so much a matter of each individual aspect of your body language that will convey a sentiment as it is the entire package.